Tired
Just sitting here feeling extremely tired this morning. Got off my bedtime schedule just slightly and it has really made a difference... I didnt realize how good it was for me, going to bed at the same time every night. man - i hate being this tired during the day... I haven't felt like this in awhile - I dont think.
It's supposed to be 92 degrees here today... guess that means most of my exercise today will be in the pool or after 7 tonight... at least it hasn't been too humid, but that changes tomorrow. yuck - you can't ever tell if you're sweating from the exercise or from just being outside... I still can't get used to that here. I was born in Cali and lived most of my life there and in Oregon... no humidity. I miss that!!!! :)
Okay here's my issue for today - HELP ME - i need recipes... please anyone who reads this send me recipes... I feel like since we started eating healthier that we eat the same thing over and over again... we are in a rut. And if I don't add something new, then it will be harder to stick to this. We like fish and chicken mainly for our meats... every once in awhile we will eat red meat, but not often. We eat most kinds of veggies. Wheat pastas... we just need some ideas - My family will be sooooooo grateful! Thank You!


