Never Looking Back!!!

Sometimes you have to step in the mud to get across the river.

My Profile

  • Name: Michelle Eudy
  • City: Siloam Springs
  • State: AR
  • Country: US

My Weight Loss

Height:
Start weight: 135.00lb
Current weight: 132.60lb
Goal weight: 120.00lb
Lost to date: 2.40lb
Remaining: 12.60lb

My Calendar

8
January '09
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My Photos

Before After
Really Simple Syndication
11/17/2008 19:40

Week Two

A few posts back, I was going to start the 21 Day Challenge again and not worry about the scales.  Then, I dug out my "Four Day Win" book and changed my tune.  I love working out through the week and trying the strategies in the book.  I'm taking weekends off from working out.  The book really helps me think about only eating when I'm hungry. Also, I have weighed and have lost about a pound and a half.  I think we all have to find what works for us and go with it.  I love hearing about how other people are losing weight.  We need each other.  I hope everyone is having a great week!

Posted By: Michelle Eudy
Comments to this post:
11/18/2008 08:12

Yes!!!!

Yes, your right we do need to all do what is best for our selves!!!  It doesn't matter what we do, as long as we do it!!!

I like your idea about taking weekends off from working out.  We do need to rest and refresh our bodies!

Good Luck with your plan, it sounds like a good and sound one!

Posted By: Lauralynn
11/22/2008 08:16

Hey, Michelle!

I'm so glad to hear that you're all psyched-up!  (I've been feeling pretty low for the last 4 or 5 days.)

Hope you HAVE found out what works for you!!   I wish you the very BEST!

Later. 

Posted By: MissyBelle



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