Never Looking Back!!!

Sometimes you have to step in the mud to get across the river.

My Profile

  • Name: Michelle Eudy
  • City: Siloam Springs
  • State: AR
  • Country: US

My Weight Loss

Height:
Start weight: 135.00lb
Current weight: 132.60lb
Goal weight: 120.00lb
Lost to date: 2.40lb
Remaining: 12.60lb

My Calendar

7
January '09
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My Photos

Before After
Really Simple Syndication
11/14/2008 18:01

~Inspired~

I am totally inspired this week because of Martha Beck's book~"The Four Day Win".  It just approaches weight loss in a whole new way.  It is helping me lessen anxiety and stress eating.  I've done great with food this week and I've exercised Monday through Thursday.  I may try to take weekends off on the exercise unless I start going downhill with my eating.  I'll try to check some blogs later this weekend.  I'm off to a party and I will control myself!  Have a great weekend!    

Posted By: Michelle Eudy
Comments to this post:
11/16/2008 11:52

: ) Glad . . .

. . . you're inspired!  That's really good to hear!  I hope your new strategy works well for you.

As for myself, I just joined a challenge and am in the process of re-comitting myself to my weight-loss program.  (I've been "off the wagon" for a while now.  I haven't even been blogging very often.)  I've been depressed a bit.

Keep in touch!  Love ya!   Judy

Posted By: MissyBelle



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