| Height: | |
| Start weight: | 135.00lb |
| Current weight: | 132.60lb |
| Goal weight: | 120.00lb |
| Lost to date: | 2.40lb |
| Remaining: | 12.60lb |
| 7 |
| January '09 |
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| 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
I did great on my eating today and did a mile on the treadmill in 18 minutes. When I weighed this morning, I had gained two pounds which I was afraid it was going to be more than that. I am ready to exercise for 21 days straight. Tomorrow is Day Two. I'm tired of starting and stopping. I know how much better I feel when I exercise and I'm determined to develop the habit. I hope you all are having a great week!
Good for you to make the 21 days straight a goal of yours. It's hard to start the habit of excercise but once you do it constantly for those days it becomes a simple habit that you feel lost without doing.
You go, girl!!! Good luck on your 21-days!! You must have really enjoyed it the last time!! So glad.
Later! 
Just thought I'd tell you I miss you!
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