11/04/2008 18:58
Election Day, 2nd Day
Well, I was scared I was getting sick AGAIN and my fears were not unfounded. I had so much to do today - bring my mom voting, go voting myself, errands, and I did it all while feeling terrible.
I have this awful feeling in my throat and lungs. I don't smoke, but I just started to get over this a few days ago. How can I repeat this again? As a person who is NEVER sick, I'm more than a little nervous and more than a little upset.
I have only drank 5 waters and I didn't walk because the cold air makes my l lungs burn worse, but I did walk a TON today while rushing around, and I also bought a WATP tape. Woohoo!
Water: 6
Workout: None
No eating after dinner: I ate and I suck
Posted By: CrawlWalkRun
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11/03/2008 09:05
New Day, New Walking Program
Well, I guess it's that time -- to stick to what I said I would do. I am walking at 1pm with my dog on the bike trail. Woot! I haven't began drinking my water yet, but I intend on drinking 8 servings. I also will NOT be eating after dinner or in front of the TV at all.
I WILL be back later to check-in on myself. I joined a couple of support groups, but have no idea how to work them yet so will stick with my blog for now.
Wanted to add stats for today, Monday the 3rd:
Water servings so far: 4 as of 2:44pm
Workout minutes: 31 (fast almost racewalk outdoors with my dog and holy sh*t, I am OUT OF SHAPE)
No eating after dinner: Did not succeed :(
Posted By: CrawlWalkRun
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11/01/2008 09:33
The Day After
Yesterday I turned 38. On Halloween. It wasn't a spectacular day. The fact remains at a certain age, one birthday melds into the next without much of a hullabaloo or hooha (do these words even exist?) I didn't want any presents, so didn't get any and my husband, though not completely inept, is a typical male who just doesn't get it.
Instead of being depressed about absolutely nothing, I found myself depressed over my body. That's been happening a lot lately. At only 5'3" and over 230 pounds, my body is over double the size it once was. And although I have no desire to be terribly thin again, I am now officially embarrassed over my looks. I feel like I look -- out of control -- and I rather hate it.
I usually hook up (and by hook up, I don't mean in the chicka boom boom way) with an Internet friend and make false promises neither of us keep, but is more of the same what I really need? I don't think so.
I came here this morning after months of ignoring this place and decided I would post here for the first time and join a support group. I would admit I am out of control and that my life is not truly enjoyable when any part of me is feeling bad in my own skin. I am food addicted and I am completely lazy when it comes to real exercise. I have terrible habits, which need to be changed. I can only change anything through real work.
I will formulate a plan this weekend and find a group. It really is time to get real and reclaim the person I know is buried underneath all the fat.
Posted By: CrawlWalkRun
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