Coming Along

Things are still going well.  I'm eating well and working out and others are starting to comment.  It feels great.  It helps that I have so many people around me focused on the same goals.

I'm an emotional eater, and I've had moments when I've wanted to eat crap but I've resisted.  I've stopped and been very aware of the reasons for the craving.

I ordered a new set of Turbo Jam DVD's because I know that I will be bored with my current ones in the next few weeks.  I get bored easily and my attention span can sometimes be non-existant.

We also have this great incentive program at work.  If we make our 12-week weight loss goal we get a $50 gift card and if we maintain for 12 weeks after that, we get another one for a higher amount.  For those of us on Weight Watchers, we'll also be reimbursed our fee. 

WooHoo!!!

WOW!

Sounds like you have a great employer...I think it's great that they are involved in that way. 

I'm an emotional eater as well and it's hard to resist.  Any tips?  I've taken all the sweets out of the house...they only junk food type is chips and they aren't safe when i'm feeling down and depressed.  But on the flip side I feel better when I exercise.

Also, can I ask where you got your weight loss avatars?

turbo jam

I've heard so much about TJ, but have resisted buying them b/c they are so expensive.  What are they like?  Someone told me it was like cardio kickboxing, but its so hard to tell from the descriptions...