05/31/2006 04:39
No more hoping
I've given up hope as far as weight loss and fitness is concerned. That is because it's not about "hoping" I eat right, or "hoping" I get my work out in. It's about making the choice and doing it.
This weight loss and fitness journey is really clicking this time and I truly believe that it's because I've figured out that by making the right choices I've taken control. I used to feel that not being able to eat anything I wanted, anytime I wanted was losing control but it's just the opposite. Doing those things showed only a lack of control. I'm in charge here and I'm not hoping that this time it will work, I'm making the choices that will make it a reality.