05/27/2006 13:21
Goals
Here are my rewards in 5 lb increments:
I started out at 164.6 sooooo......
159.6- new workout outfit
154.6- full body massage
149.6- new workout shoes
144.6- New Swimsuit
This is where it gets scary because I've always sabotaged myself when I get to 140. Sometime about being under 140 scares me.
139.6- new workout outfit
134.6- new workout outfit
Goal 130- Digital Camera or IPod speakers
Posted By: ChaChaChick
05/28/2006 21:29
Rewards - Hmmmm good Idea!
Rewards are a great idea! I will have to sit down and see what I can come up with. In the past I always tried to save rewarding myself until I had reached my goal. However, I never really reached my goal…so perhaps it would be better to reward myself along the way. That way I have the reward as well as the weight loss as motivation. I never really thought of it that way before.