Aly is Fighting Temptation!

Just me, finding the right way to change all the wrongs.

My Profile

  • Name: Incomplete
  • City: Sydney
  • Region: New South Wales
  • Country: Australia

My Weight Loss

Height: 178.0cm
Start weight: 95.80kg
Current weight: 84.00kg
Goal weight: 80.00kg
Lost to date: 11.80kg
Remaining: 4.00kg

My Calendar

26
May '12
< May >
S M T W T F S
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    

My Photos

Before After
Really Simple Syndication
05/04/2007 04:06

Gaining

To make sure I wasn't overreacting to yesterdays weird gain, I weighed in at the same time today and STILL over 88kgs. I actually feel bloated today.. and when I thought about it, I realised what could be a possible reason for it. Could be something to do with er, certain toilet habits or lack of them! Sadly we're all out of Metamucil, but I took some vitamin C tablets and plan on drinking lots of water/green tea tonight to see if that helps.

Doesn't help that when I weigh/look/feel bloated and overweight, I have professional family photographs booked in for tomorrow!! Fingers crossed they'll turn out alright, though I didn't actually want them booked yet - I wanted to wait. Bleh. Ah well.

Breakfast - cereal w/ light milk
Recess - Cup of fruit salad in juice, tim tam (just 1)
lunch - 2x white bread, 2x low fat cheese slices, grilled
Snack - yoghurt w/ muesli

I'm cooking tonight - bought some lean chicken mince and I'm making a meatball recipe out of one of my WW cookbooks. Just chicken and herb meatballs with spaghetti or fettucine pasta strands. Should be interesting, the last time I made it the meatballs totally fell apart!!!

Posted By: Incomplete
Comments to this post:
05/04/2007 05:24

Fluctuations

that is what it is all about.  I find that there is always a 1 to 1.5 fluctuation in weight according to time of the day and bodily functions. Not going to the toilet does contribute to that kg.  Keep going. As for the family photograph, it's ok if you're not feeling that great for this one - the change in you will be more noticeable wheneither you get another one in the future or people who have seen the photo get to see in person. As for training - it doesn't have to be enjoyable to be effective so in those days when it sucks well bear it and do it anyways. It will still help in the long run. Good luck. Your chicken and herb meatballs with spaghetti sounds delicious.

Posted By: wanda1974
05/04/2007 05:46

Fiber is your friend

Go for loads and load of broccoli or other sort of roughage to help clear out the pipes!  But seriously, you are doing really well.  You're eating good stuff, you're exercising . . . you're in control, which is fantastic.  Let us know how the meatballs turn out - they sound yummy!

Posted By: Jenny*in*London



Login to add your own comment.

Tracker