Aly is Fighting Temptation!

Just me, finding the right way to change all the wrongs.

My Profile

  • Name: Incomplete
  • City: Sydney
  • Region: New South Wales
  • Country: Australia

My Weight Loss

Height: 178.0cm
Start weight: 95.80kg
Current weight: 84.00kg
Goal weight: 80.00kg
Lost to date: 11.80kg
Remaining: 4.00kg

My Calendar

26
May '12
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My Photos

Before After

Ack! Someone hide the sugar!

Thanks to the sweet replies about my pet bun.. I have her companion bun Lucy to look after now and make sure she's coping. I'm just glad Bella isnt in any more pain.

Today I ate some cereal and a green tea. For lunch I had a mashed banana and brown sugar toasted sandwich. It sounds gross, but I needed comfort food and this was the least bad thing I could think of. The worst part is the brown sugar, but only 1tsp per sandwich is nothing really. Bad part? I ate a second one at about 3pm. 2tsps of sugar is worth it though, over a huge junk binge.

I also completed Week 3 of the Couch to 5k. Eek. Shins hurt lots today, have to make sure I'm warming up properly on Sunday. Week four scares me already!

Comments to this post:

Worry

about week 4 when it comes - you shoudl be able to see the improvement from week 1 to week 3 in stamina especially - hope your shins don't hurt so much.  Have a good weekend.

more about couch to 5k

- this really seems like its the way to learn "how to run" I'd love to run a race some day but I can barely run 1/4 a mile now- so its hard to even fathom a 5k. (I know a gal that learned to run the Boston marathon using this method)! I'm going to look into this further- thanks and good luck!




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