I love holidays.
Even if I don't go away, it gives me more time to lounge around and get motivated, as well as a whole lot of relaxing on the side. What's not to love about that?
Today I did my Couch to 5k training once again. Week 1, Round 2. Still walking for 90 seconds, jogging for 60 seconds. I still had to pause every 10 minutes or so to stretch, my shins are still feeling a little under the weather. I finished off the 30 minutes with a nice 2 minute slow jog, just to see if I could go past the 60 second barrier. Patience grasshopper, I know.
We had some company today and the lady that was here is a little overweight and has been using the Tony Ferguson shakes programme. (I've done this, lasted four days, hated it and would NEVER go back on it if you paid me!) I was in the middle of my walk/run and she commented on me trying to get fit.
I told her I was just trying to get healthier rather than anything else, and she didn't say anything; just stared me up and down. I'm still not sure if it was a good stare, a judgemental stare or a plain curious stare because a) I was in my workout tights and fitted shirt which is NOT a good look for someone who is 90kgs!! b) I haven't lost anything noticeable yet and c)She's not the er, nicest of people, so it's hard to tell.
Either way, meh. I continued huffing my way through my 30 minutes even with company. I'm not embarrassed of trying to shape up! Not one bit. If they want to watch my flabby bits floating around, by all means.
Food so far today;
Yoghurt (2)
WW Apple Bar (1.5)
Water
Bread w/ low fat sliced cheese and veg
Diet Coke
Dinner tonight is either going to be a Lean Cuisine Lasagne (YUM!) or something plain, as I'm not THAT hungry and it's 4pm already. Hooray!