Boo Willpower, Boo!
Yesterday marked my one month official start of exercising and eating better. One month! In some ways it feels as though it's gone really fast - but on other days, it drags on and on and on..
I treated myself to a naughty dinner tonight for my one month, cheese pizza followed by a mini creme egg. Since I avoided all chocolate and take-out last month, I'm happy to say that I earned it. And you know what? I don't feel guilty. Tomorrow I'm back on with Month 2! (It sounds so good to type that.)
Yesterday I started the Couch to 5K programme - walking 90 seconds, running 60 seconds. I made it through 30 minutes which I was proud of, and then did some squats. Today? My thighs are killing me! At least I know I worked out some different areas by jogging and squatting.
Tonight I went line dancing, where we learnt 5 dances in 2 hours. Great fun. I work out such a sweat when I'm dancing. It's incredible. Good exercise, too.
Hope you're all having a great week.
(You can tell it's been a while since I've eaten badly, my stomach is gurgling at me now!)