on my way

losing weight and keeping it off for life

My Profile

  • Name: iloveme76
  • City: Kings Moutain
  • State: NC
  • Country: US

My Weight Loss

Height:
Start weight: 163.00lb
Current weight: 156.00lb
Goal weight: 140.00lb
Lost to date: 7.00lb
Remaining: 16.00lb

My Calendar

8
January '09
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My Photos

Before After

Three workouts today!

It is true.  I went to the Y this morning and worked out soooo hard.  After my shower and lunch my husband and I took a long hike up the mountain.  It felt so great.  Well later in the day we ended up taking the family out to eat, Mexican.  I know it's not so good for me, but I have it like once a month.  I felt like I cheated so bad so later this evening I took a very long jog.  Surely the exercise I had today made up for my bad eating?  I know I cant do this everyday but it was nice to eat "bad" for a day.....if that makes any sense.

Comments to this post:

HEY!

Dont worry...you dont do that every day....so no need to be concerned.  your extra workout helped even it out!

cool

That makes sense, I think your work out definitely made up for the once per month Mexican dinner.
emily

Way 2 Go!

Great job on getting your workouts in on a bad day!  You are truley inspirational!




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