| Height: | |
| Start weight: | 301.00lb |
| Current weight: | 226.00lb |
| Goal weight: | 200.00lb |
| Lost to date: | 75.00lb |
| Remaining: | 26.00lb |
| 2 |
| December '08 |
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I had a realy bad night last night, so I skipped my morning walk. Peaches was kind of pissed off at me, but hey shes just a dog.
I'll make up the walk @ lunch today by walking for 30 min. and then stair stepping ;-)
I started my two a day workouts today. A nice brisk walk/run for abut 1.5 miles, and then a 30 min. tread/stationary cycle for lunch. As I said before, I want 5 lbs. this week. That will put me at 252, the lowest I can remember since the millitary ;-)
I'm a little disappointed that I only lost 3 lbs this week, but as Chris says "I'll take it."
I'm going to try harder than ever to loose 5 lbs. next week. No skipping exercise, no deserts after 7:00 p.m., and no going out to eat. The last one will be the hardest since Chris and I look forward to our weekly 8oz steak cut in half shared.
that I will be able to loose at least 4 lbs. tomorrow. This last week has been a hard one with the in-laws here. The long holiday didn't help much either ;-(
On Monday Chris and I deciede to try a vegi-burger at a local resturaunt. Well, we could only eat half each, and it made us feel tearable. We decided to stay away from them ;-)
Yesterday Chris and I went to the mall to pick out new clothes. I havent felt so good about picking out new clothes since we met. Chris thinks I'm stupid by making such a big fuss about it, but HEY, I like the new me and I'm dam'd proud of it.
The in-laws are here for another day, so I think the stress level will reduce by Wednesday. THANK GOD!!!
