09/29/2006 07:19
Way too cool
I did it, I hit my 70 lbs. lost by vacation. Now I have to come up with a plan to keep it off during.
I'm thinking of my next goal......
90 lbs. by XMas!
My Profile
- Name: iknowmac
- City: Sioux Falls
- State: SD
- Country: US
My Posts
My Weight Loss
| Height: | |
| Start weight: | 301.00lb |
| Current weight: | 226.00lb |
| Goal weight: | 200.00lb |
| Lost to date: | 75.00lb |
| Remaining: | 26.00lb |
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Comments to this post:
09/29/2006 07:47
70 pounds is awesome
Congrats to you and your wife and the awesome losses so far! How have you both changed your eating habits? I read thru your posts and see that you excercise regularly.
Great job!
09/29/2006 07:53
Thanks for the post
Portion control is probably the best way to describe what weve changes. We also make better decisions on what to eat. Also, we cut way back on the dining out to only once a week. When we do go out we typicaly share a meal and pass on the desert.
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