Oh, how the Fat Gods laugh at smugness
I was away for the weekend to visit Sutton Hoo and my husband's parents. I started with the best of intentions, but by lunch time of the first day, I was eating tortilla chips. Ha! Isn't it silly? So this morning, I weighed 140.0. I haven't weighed this much in a long, long time.
This morning, I've had toast with no fat of any kind on it, one with a smear of no-sugar jam and one with a smear of Marmite, plus a cup of black decaf and a glass of water.
I know there's no possible way to gain 2-4 lbs of fat in 2 days, so this fluctuation is most likely due to salt from the chips. Still, it's a good shake-up to remind me to exercise discipline and restraint.
So ha ha ha ha on me. My knuckles have been properly smacked. I will post some photos of the weekend soon.