Fit Forever

60+ pounds gone since 2004 and I refuse to regain it!

My Profile

  • Name: Tawa Chihuahua
  • City: Nuneaton
  • Region: Warwickshire
  • Country: United Kingdom

My Calendar

26
May '12
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My Photos

Before After

Here's the plan for September

I was going to call this the Jackie Chan rotation, but I may change the name...

1 Kundalini Ultimate Stretch Workout 60 min
2 Cathe Kick, Punch and Crunch 50 min premix
3 Kundalini Yoga Bliss Hips
4 Cathe Kick Max 42 min premix
5 Kundalini Yoga Journey through the Chakras 60 min
6 Cathe Kick, Punch and Crunch 42 min premix
7 Rodney Yee Power Yoga Total Body 80 min
8 Kundalini Yoga for Beginners and Beyond 75 min
9 Cathe Kick, Punch and Crunch 41 min premix
10 Eoin Finn Power Yoga for Happiness, Magical Hips 50 min
11 Cathe KPC 50 min premix
12 Holiday
13 Holiday
14 Holiday
15 Kundalini Warrior Workout 75 min
16 Cathe KPC 68 min full workout
17 Rodney Yee Yoga Burn 60 min
18 Budokon Beginning Practice, full workout including martial arts segment 45 min
19 Firm Power Yoga 37 min
20 Cathe KPC
21 Holiday
22 Holiday
23 Holiday
24 Holiday
25 Cathe Kick Max OR Firm Bootcamp MCB (figure I might be tired of kickboxing by now!)
26 Kundalini Ultimate Stretch Workout 60 min
27 Cathe KPC 42 min premix
28 Cathe KPC workout blender premix
29 Power Yoga for Happiness premix
30 Kundalini Yoga Journey through the Chakras 60 min




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