Fit Forever

60+ pounds gone since 2004 and I refuse to regain it!

My Profile

  • Name: Tawa Chihuahua
  • City: Nuneaton
  • Region: Warwickshire
  • Country: United Kingdom

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Really Simple Syndication
08/05/2007 06:18

Kick, Punch & Crunch

Cathe rocks--as usual! I did the entire workout, Kick, Punch & Crunch (click then scroll down the page to find the link to a video clip) for the first time today. It is 68 minutes of kicking, punching, cardio kickbox intensity training drills and stability ball abs. Whew! I'm telling you, if that workout didn't pay for those rice crackers in full, there's no hope for any of us!

Weighed 136.4 today and realised it's day 25 of my cycle. That explains SOO much--my moodiness, grazing on carbs and feeling so edgy that it's like the skin on the backs of arms is crawling off. Eww!

I feel better having done a tough workout and am going to town with the hubster to look around and take in some of the lovely day.

Happy Sunday, peeps!

Posted By: Tawa Chihuahua
Comments to this post:
08/06/2007 11:33

playing catch up

with the last few days of your blog. That is so fantastic that you wear a UK size 8! Good for you! I guess that you've maintained your weight but continued toning and converting fat to muscle. Wow! You are very inspiring to me. :) Good job on your workout today, and don't worry too much about the crackers yesterday. Many of us will always struggle with the compulsion to eat (and keep eating, and eating, and eating). But we're fighting it!!

Good luck today.

Posted By: weeble42



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