On my own...once again now...
134.2 this morning.
DH is in London for Star Wars Celebration Europe. I decided not to go with him because I'm not fan-girl enough to really be interested and it will PACKED with sweaty Star Wars geeks pushing and shoving to buy a 1978 Boba Fett in original packaging or to get the autograph of the guy who did the sound. Not my thing, so might as well save trainfare and admission fee.
Instead, I did two workouts back to back--how good am I? Ha ha. The dreaded and feared terribly compact and muscular Jen Carman's Body Sculpt, and the angelically beautiful kooky hippy chick Ana Brett's Ultimate Stretch Kundalini Workout. I hate Jen Carman and really dislike that workout, but I like to vary my training styles and so I did it. I love Ana Brett and so thoroughly enjoyed that workout that I hit the internet looking for more.
Actually, I wanted an outfit like her colour-tastic hippy chick yoga togs in Kundalini Beginners and Beyond, but couldn't find any, so ended up shopping for more workouts. (Click here to see a clip from the introduction of this workout. Notice how her little yoga mat is the fuzzy pink middle of a big yellow daisy. Wonderful stuff!)
I ordered Ravi & Ana's Kundalini Yoga Warrior Workout and Sarah Powers's Insight Yoga. (Click here for the description at Sarah's website, and here for the a review in Yoga Journal.) I am so excited to have found Sarah Powers! She combines yoga and Buddhism and includes meditations in the workout--it's exactly what I was looking for to help me get meditation into my workout practice. I can't wait to receive it and will post a review as soon as I've tried it out.
Hope everyone has had a good weekend.