06/15/2007 14:41
Found a resource!
A bit of internet trawling led me to a vegan Ironman triathlete and his books, Thrive: A Guide to Optimal Health and Performance through Plant-based Whole Foods and The Thrive Diet, by Brendan Brazier.
I ordered Thrive when I found a used copy online for £4.00, but The Thrive Diet is expensive (it's only just come out this year) and so I will read the first book and if I like it I will spring for the second.
As soon as I've read it, I will fully update you on any new information I encounter!