WEIGHED DOWN NO MORE

I have always been fat but no more!

My Profile

  • Name: BEARDJOY
  • City: Cambridge
  • Region: Cambridgeshire
  • Country: United Kingdom

My Weight Loss

Height: 157.5cm
Start weight: 241.00lb
Current weight: 187.00lb
Goal weight: 161.00lb
Lost to date: 54.00lb
Remaining: 26.00lb

My Calendar

26
May '12
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My Photos

Before After

THAT WILL TEACH ME!

I weighed in yesterday and am 5lb UP!!!! Now I know I had a little splurge but not enough to justify 5lb increase!  I am so disappointed.

TOM is here so maybe that accounts for something but 5lbs????????  Soooo not good.

I went and done my grocery shop and it was full with super healthy foods, I have planned my meals 3 days ahead so I am not tempted to eat out over the weekend.

My only challenge over the weekend will be my mums birthday on Sunday.  She will be 60 years young and we have organised a surprise party for her and have booked outside caterers and the whole family will be together for a change which will be lovely.  I will be sensible though as I know the caterers are preparing a salad amongst all the other goodies so I WILL be sticking to that and I won't be drinking alcohol and will stick to water.

I am back on my slimming world diet and am determined this next two weeks to get rid of the extra 5lb ... I will I swear!

If anything this has taught me that having the odd indulgence is soooo not worth it and I have well and truely learned my lesson.

Sorry I haven't been about much recently .... life is just getting in the way a bit. 

Comments to this post:

hi

Hello from a fellow SW-er!  Don't worry about that little gain you'll have it off again in no time!  Good luck for this week.

...

You'll have that 5lb off again soon enough.
Are you managing to fit in any exercise?
Enjoy the party xx

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Have fun at the party. Focus on the people, not the food, and you will do as well as you did at some of the other social situations you have had. To have a festive drink that helps with my weight goals, I usually have a club soda with lime wedge at social occasions.

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Enjoy and try not to worry to much about the numbers.  happy weekend

Life is supposed to get in the way!

One thing I learned when I stray from my diet: work it out right away! Within the hour if possible. Run it, climb it, abs it! Before it turns into fat, burn it off!




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