WEIGHED DOWN NO MORE

I have always been fat but no more!

My Profile

  • Name: BEARDJOY
  • City: Cambridge
  • Region: Cambridgeshire
  • Country: United Kingdom

My Weight Loss

Height: 157.5cm
Start weight: 241.00lb
Current weight: 202.00lb
Goal weight: 161.00lb
Lost to date: 39.00lb
Remaining: 41.00lb

My Calendar

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February '12
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My Photos

Before After

I am the lightest I have ever been and am on cloud 9!

I weighed in yesterday and now weigh 202lbs (14st 6lb)!  This is the lightest I have ever been in my adult life and boy do I feel good!

I am so much fitter and have more energy than I have ever had.  I am noticing significant changes in my body ... For example my thighs no longer rub together, my painful heavy long lasting periods are now normal, my rings are loose, simple things like bending down are easy peasy ... Wish I would have made these changes a long time ago.

I still have a way to go but know I can do it!  47lb gone forever .... Watch this space as I continue my journey to finally be the person I have always wanted to be.

Last night at my slimming group I won slimmer of the week, slimmer of the month and got my 3 stone award.  I couldn't stop smiling!!!!!!!!!!!!!

40LBS GONE FOREVER AND EVER .. WHAT A GREAT CHRISTMAS GIFT TO MYSELF

I have now lost 40lb and for the first time in my life feel positive about my future and am actually looking forward to starting a new year ... get a feeling I am going to do this!  I am doing this ... 40lb off woooooo hoooooo!
 
Heres to a new slim me this year as I turn 40!

HELLO ANY OLD FRIENDS OUT THERE?

Hi everyone

I just thought I would log in and see if any of my old buddies where still using this site. 

I am sorry to have deserted you ... I was simply spending way too long on here and had gathered up a massive friends list which I could longer support due to the length of time it was taking for me to check up on you all .... I am an all or nothing kind of girl.

So how have you been doing? still on track?  still struggling? given up altogther?

I am doing better now ... I have now lost 35lb since August which is great.  Starting to see the feel the difference now.  I joined the slimming world plan and go to a group weigh in and meeting on a tuesday evening.  I think I need the motivation that someone else will see my weight and track my progress.

Up until now the only person in the world that knew my weight was James so this was a massive step.  To walk into a group of people and step on scales was one of the most nervous things I have ever done but I needn't have been so worried as everyone was understanding and welcoming. They continue to support me and I support them at our once a week meeting!

I am very excited to be on this plan as I never feel hungry ... you have lots of "free foods" which you can eat unlimited amounts of which include to name a few pasta, rice and potatoes so I am still able to have my large portions though recently I feel I don't need as much to full me up! 

Loving the plan so far.  Weigh in is tonight ... the last one before Christmas!  I am not supposed to step on the scales at home ... that is a no no while doing this plan but have been working towards getting below another stone bracket and am so close I couldn't resist.  I guess tonight will tell the tale as according to my scales I am 1lb away from my mini-target. 

I am up early ... can't sleep because of the rain!  I might go and do some wii just dance to see if I can dance away that 1lb!

I truely hope everything is well with you all and that you have reached your goal or are still focused to do so.  I never realised how good I could feel and wish I would have done this years ago.

I wish you and your family and loved ones a blessed christmas and a peaceful and prosperous 2012.

SO WHERE HAVE I BEEN?

Hi ya all,

I don't know what to say now that I have logged in to be honest.

I am not healthy eating or exercising .. guess that is the big confession.  Once I went of track I seemed to keep sliding down that slippery slope.  I was too embarrassed to go on here and let you know what a failure I am but deep down know I have you guys support whatever.

I have been thinking alot about my eating habits and why I continue to fail and give up and can't figure out why I do this to myself.  I feel as though I am depriving myself and when I stop I can't seem to give myself a shake and get back on plan.

I am sorry that I have let you down but to be honest I feel that I have let myself down too big time and am finding it hard to deal with.  I thought my life was changing and I was finally becoming the person I wanted to be but I threw it in and food got the better of me.

I am seriously thinking about how I can move forward from now and where my road will take me .... I need to lose weight of that I am sure but what direction I take is something I have to work on.  I could start the slimming world plan but this time I will go to the class and learn more about the programme and hopefully learn more how my body works and also the support of others.

I know I won't have as much time to log on here and blog but will do as often as I can and will check on all my "friends" who are truely wonderful and supportive. Thanks so much for all your messages during my absence,  I do appreciate it. 

I am going to get on track, I  really am but I keep putting it off as there is always some obstacle in my way ..... easter is over and it is time for me to take this seriously and get back on track. 

GLORIOUS HERE!

A glorious day here in Ireland though I see rain clouds in the horizon.  The sun is shining for now and I will take that.  Hopefully I will have time to get some strimming done in the garden before the rain comes on.

Today is a "doing day" for me.  All those little things that I have been putting off are going to be done.  I have just cleared out my wardrobe and will take the clothes I no longer need to the charity shop.  Nice to see my summer gear again and get those bulky sweaters put away until next year .. yippeee!

I have been busy with other things this morning too like paperwork etc.  I was about to start cleaning the windows outside but then the window cleaner came ... talk about timing.  That is one less job I guess.  Ironing next I think.

I have done a half hour on the wii fit this morning and am going to ease myself into exercising daily again bit by bit.  I might go for a walk this afternoon if I get everything done that I want to do and the rain clouds blow over.

My eats are all planned.  I have had cereal for breakfast, am going to have fruit and yoghurt for lunch and grilled salmon with veggies tonight.  All healthy and all good for my body.

I want to have lost 2 stone (28lb) by the time I go on my summer holidays in the middle of July ... a big task I know but I have 3 months to do it (12 weeks @ 2lb per week = 24lb so will hope for a bigger week at least one of the weeks but if I get close will be happy.  So that is my new aim and hopefully will stick with it.  I weigh in now on Thursday ... my first before my massive blip!  I am nervous but it has to be done so I can check my progress.  My sister is doing it with me so we will weigh in at the same time and hopefully will be able to support each other when the going gets tough.

I am currently not doing the slimming world plan but will start that up again on Thursday and will healthy eat until then. Sounds like a plan for sure.

BEAR WITH ME!

I am slowly but surely getting caught up on my friends blogs and seeing what I have missed!

Everyone seems to be doing really well thank goodness.

I have had a very quiet day ... think I have a head cold coming on so have felt very blah today though I did get out to the garden to finish some planting I didn't have time to do at the weekend.  Big gardens are nice but boy oh boy do they take some upkeep.

This is short and sweet as I am about to go to bed as I am shattered. I had an early start this morning as I had to take James to the airport and didn't sleep to well last night because of my cold and feeling all blocked up!

Might take a dvd to bed and hopefully will drop off as soon as my head hits the pillow ... I usually don't sleep well when James isn't beside me :(  but am so tired tonight I think I won't have a problem ... roll on Thursday so I can snuggle up to him again!

HEY EVERYONE!

Hi everyone
 
I haven't been about much as you may have noticed.
 
I have still been concentrating on getting healthy and losing weight and educating myself on how my body works.
 
So why haven't I been on here lately if I am still on track? 
Put simply life got in the way of me blogging.  I spent a few days with my parents last week, their computer had a virus and my ipad doesn't pick up a signal where they live so I hadn't even the means to get on here to say hello to you all.
 
I then collected James from the airport on Thursday, soooo lovely having him here this weekend.  We went to a football final on Friday night and were not home until late then on saturday we spent the whole day in garden actually from 10am to 5pm and boy oh boy did I ache when we came in.
 
This morning we got up and went in to get some plants and pots etc in the garden centre and set about doing some weeding and removing plants that have died through the winter months and we gave the pond a good spring clean in the hope that no more fish will die!
 
James goes back tomorrow :(    and then I go over to England on Thursday as we are going away for the weekend.
 
All in all life has just got in the way of my blogging, I will try and do more I promise but the weather has been soooo good lately I just love getting out and about.  I have been walking a lot and spending a lot of time out doors ... I love it!
 
I am sorry if you feel I have neglected you, it really wasn't my intention, one day simply slipped into the next and I never even got on my computer ...even my facebook buddies have been wondering where I have disappeared to!

A NEW DAY, A FRESH NEW START AND I FEEL GREAT!

Well today is the day.  I am kick starting my new healthy eating and exercise plan head on.

I am sooo up for this now.  Since "giving up" I haven't been feeling as good as I was when I was strict and doing things right so it is time to get back on that road and am never going to look back.

I am actually quite excited.  I have done this before and can get back there again, I am going to do this and in no time have the weight I have gained off again and be back on track.

I have had a lovely weekend away in the forest lodge with James family and got myself organised on the way home by stopping and getting healthy foods to eat today so I have just had my breakfast which was raspberries, grapes with yoghurt and it was yummy!  On this plan I have to eat as many raspberries and beans as possible as they speed up the weight loss process so will be eating a lot of baked beans and plan on having raspberries twice a day.

I have already chosen my eats for the day, I am making a rice dish for dinner out of the slimming world magazine which is syn free so I won't be using any of my 15 syns for the day ... that is my plan.  I am going to either have a baked potatoe with baked beans for lunch or a salad.

I am going to do some ironing and cleaning and then am going to go for my 3 mile walk.

I am a bit frustrated that I can't weigh in today as I am in England (I fly home again tonight) but will weigh in tomorrow morning on my own scales.   I am actually thinking of switching my weigh in day to Wednesday as this is the day I seem to be at home.

Wish me luck as I renew my plan!  Think I am going to need you guys big time!

Joy x

I HAVE LET EVERYDAY STUFF GET IN THE WAY OF WHAT IS IMPORTANT!

Hello all my EP buddies ... remember me?
 
I have something to tell you all .... I have failed miserably at getting back on the horse and starting my plan over again.  This past few weeks have been really difficult for me and I kept making excuse after excuse to get my healthy eating plan kick started which really isn't good enough.
 
I am finding it hard being parted from James through the week and we have been talking a lot about me moving over here on a more permanent basis.  I am finding this hard as my family and all my friends are over in Ireland but yet I want to be with James so much and am miserable throughout the week without him. I have to make a decision about what to do.
 
When I am here in England and James is working I feel so alone, at least at home I have my car and can go and see family and friends but here I know no one.  Lots of talking and decisions to made over the next few months but it has been worrying me a lot.  I feel James and I aren't as close now because of the distance and not being with each other everyday, I love it when we are together and it is breaking both our hearts not being together all the time.  I know James wants me here and he works so hard for us.  He wants to retire in 5 years time and hopefully he will get the chance to if the business goes the way it is forecast to.  Imagine both of us retired at 43!
 
I know that is no excuse for not getting back into my plan after my blip.  I have gained about 6lb which is soo disappointing and I feel disgusted in myself.  I plan on having that 6lb off again in 2 weeks time though.  I am going to go to the slimming world class and do everything by the book.  My sister is going to do this with me and even though she can't afford to go to the class I am going to go myself (this is a big step for me believe me .. going alone and letting people see my weight).  I have noticed a class here in the little village James lives in so will attend that one if I do move over here permanently and am hoping that I will make new friends in the process. 
 
I don't find people as friendly here as us Irish though ... sorry if I am offending anyone but I find people don't say hello or good morning as they pass you on the street.  I guess that is something I will have to get used to and I am sure everyone isn't the same.  I also thought in enrolling on a course if I move here ... obvioulsy there are more colleges etc here so might do a photography course.  I will of course need my own car so we will have to sort that ... imagine me having two cars, my beloved VW Eos for when I am in Ireland and a run around car here.
 
So that is my big dilemma that has been pre-occuppying my time and making me want to binge but I do need to refocus on my health as since eating unhealthy I have had skin problems, feel bloated and uncomfortable, I have hives developing which always happen when I am stressed, my clothes don't look as good on me, I have a really sore back at the minute (think it could be a lung infection as it hurts when I breathe), and TOM is playing up just like it did before I lost some weight :(
 
My neighbour next door died bless him.  This has been a stressful time too as his wife Louise is in Ireland all alone with no family or anything.  On the morning John passed away I sat with her and my heart was breaking for her the whole time, he died in a hospice and she wasn't there and she is so upset about not being with him when he needed her.  I have been spending time with her so she isn't alone and cooking for her etc, her daughters are with her now to make the funeral arrangements etc.
 
Unforunately I won't be at the funeral as I am in England now.  I was going to stay but she insisted that I went as she knew we were going away this weekend. It is James Dads 70th Birthday weekend so we are going to a log cabin in a forest in the Peak District, never been there so am looking forward to visiting something different.  We leave today and will be back on Monday.  I don't get to see much of my inlaws and the last time we were all together was at my wedding 5 years ago so it will be nice to celebrate my father in laws birthday with him and mothers day on Sunday with my mother in law.
 
My mum also turned 60 ... we had a party on Sunday with all the family and friends.  It was a great day, we had caterers come in and do the food ... not good for me ... there was a cupcake birthday cake ... oh no!  Anyway am not going to dwell on it.
 
So here is my plan.  I am going away this weekend so am starting full force on Monday morning.  I am going to start the slimming world plan all over again but am going to the their 7 day intensive plan to start with as they say this kick starts your diet and really gets your body used to its new eating regime.  It is also supposed to lose you the most amount of weight. So I am going to do that for one week.
 
I will then continue with the standard plan for the next 3 weeks and continue going to the classes, there are few questions I need to get answered so will make a list and ask my consultant now I have the basics I need to ensure I am doing everything right.  I have bought the latest magazine in preparation for Monday which is fill of receipes, success stories and motivation.
 
I am so sorry for deserting you guys but I have just had so much on my plate with everything that is going on in my life.  Good news is that I am back and I am here to stay. 
 
I need to go and pack my bag ready to go but will check in on a few of you now and a few of you later as I am running out of time but I will be there for you all .... sorry again and thanks to the few of you who emailed me (you are the best) out of concern, you know who you are! Will start with you two!

THAT WILL TEACH ME!

I weighed in yesterday and am 5lb UP!!!! Now I know I had a little splurge but not enough to justify 5lb increase!  I am so disappointed.

TOM is here so maybe that accounts for something but 5lbs????????  Soooo not good.

I went and done my grocery shop and it was full with super healthy foods, I have planned my meals 3 days ahead so I am not tempted to eat out over the weekend.

My only challenge over the weekend will be my mums birthday on Sunday.  She will be 60 years young and we have organised a surprise party for her and have booked outside caterers and the whole family will be together for a change which will be lovely.  I will be sensible though as I know the caterers are preparing a salad amongst all the other goodies so I WILL be sticking to that and I won't be drinking alcohol and will stick to water.

I am back on my slimming world diet and am determined this next two weeks to get rid of the extra 5lb ... I will I swear!

If anything this has taught me that having the odd indulgence is soooo not worth it and I have well and truely learned my lesson.

Sorry I haven't been about much recently .... life is just getting in the way a bit. 

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