A little bit of a back track
Isn't it the story of my life? One step forward and two steps back. I take the blame for it. But I've got to gain some wilpower against a friend of mine who always wants to go out to eat. (And spend money on top of that.) Over the weekend I ate greasey bar food, chipotle, pizza, and TONS of fried chinese food. It hit me that I can eat these things. But I can't eat ALL of them on my plate. I can have pizza. I can't eat the whole damn thing. You can burn off one piece, not one pizza. Today was better. I detoxed in the morning with some dieters tea, and have pretty much stayed on track. Of course, going to work is hard. I nanny, and usually end up eating toddler left overs for dinner. Today it was grilled cheese. But I did good the rest of the day so I'm still in the green. Was hungry this evening, so I ate a protien bar, and and egg white omlet. Egg whites are my new favorite. I had no idea how littler calories the had. And buying regular eggs is a ton cheaper then just doing egg beaters, which taste like cardboard to me. Didn't get to work out today. The gyms were closed for MLK day. Tomorrow is a new day and I will continue the routine that I took a few steps back from this weekend. Good luck to everyone! Stay strong. Cheers!

