I'm back on the radar
So it has been more than a month since my last post!!
I was quite busy with uni exams before, then my computer died so i haven't really been online for a while....now i got some down time to chill and thought I'd give y'all an update.
When i was in the midst of exams, I didn't go to the gym at all!!!
I didn't change my diet to make up for it and I sat on my ass the whole 3 weeks. So i didn't gain or lose any weight during that period.
Now that i'm on summer holiday......I have a bit more time (except when i have to go to work) to go to the gym & watch what I'm eating.
Last week, i started going to the gym a lot...like A LOT (average 3 hours per day), and joined a couple of classes there. Wow, I love going to those classes!!!
I'm still a bit unco and out of time with the instructor's and everyone's movements, but boy do I sweat and feel the burn! It's great! I think its good to have the encouragement from the instructor & others in the room to push you to the limit and not let you give up.
Heck if I was working out on my own with those exercises, I think I'll become sloppy with the movements as soon as I break a sweat.
I've been doing heaps of cardio as well. Just run run run run ruuuunnnnnn......its usually as I watch the movies they put on TV - makes time fly faster....haha yesterday they played Rocky Balboa. I guess you can imagine how motivated I was watching certain scenes of the movie!! 
Yeah, now I'm working on losing 5 lbs per week. Coz heaps of beach times & parties coming up over these holidays and I really wanna look & feel heathy!!!
Tomorow I got a day off work so I'm starting my day early with a trip to the salon, then gym for 3 hours, then hanging out with my mates the rest of the day!!
Heres to an epic journey. Hope everyone on this website are doing well!!
Cheers!!
Michele







i guess that is what i get for not working out or thinking about what i shove down my throat.