Facing up to my fears
Well today I woke up with a good attitude that today I was going to face up to my fears. We all have fears and my main one has been the gym. Not because I am scared the people will look how fat I am but because I haven't been since end of November. I was going regularly now my fitness will be back square one. Also scared what tony may say but at end of day if i don't face it I am wasting my membership I paid for and also missing out and losing more weight because I could lose more with exercise combined with sensible eating. I have got to face this. It won't be bad once I made the first move. Onwards and downwards.


