my weight loss journey

my weight watchers journey. watch the flab escape:)

My Profile

  • Name: Hypa2008
  • City: Kettering
  • Country: GB

My Weight Loss

Height:
Start weight: 28st 12.00lb
Current weight: 28st 2.50lb
Goal weight: 9st 7.00lb
Lost to date: 0st 9.50lb
Remaining: 18st 9.50lb

My Calendar

8
January '09
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My Photos

Before After

Facing up to my fears

Well today I woke up with a good attitude that today I was going to face up to my fears. We all have fears and my main one  has been the gym. Not because I am scared the people will look how fat I am but because I haven't been since end of November. I was going regularly now my fitness will be back square one. Also scared what tony  may say but at end of day if i don't face it I am wasting my membership I paid for and also missing out and losing more weight because I could lose more with exercise combined with sensible eating. I have got to face this. It won't be bad once I made the first move.  Onwards and downwards.

Comments to this post:

Cruel Holograms

What I've found is that most of our fears cruel holograms that vanish once we walk through them.  I'm sure everyone will be tickled to see you back again.  And just like us, that  you didn't give up but picked yourself up and went at it again.  Way to Go!!  You're already down 9.5 lbs and with this exercise you'll be "casting your first stone" in no time!! 

ps That's the first time I used the word stone - haha and probably terribly at that




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