11/12/2006 16:23
DAY 40 - 4lbs less of me!
Excellent.. another 4lbs off! I'm well chuffed.
Afterwards I went again to London Fields lido and had a lovely open air swim. Kublai joined me and we cycled back along the canal to Canary Wharf, under the Thames on the Greenwich footpath and back home to a very hot, long bath!! Bliss!
Saw very good friends yesterday whose daughter is my god-daughter and they noticed a big difference in me too. It was so nice to hang out with them - they're such old friends that the not drinking/eating thing just wasn't an issue and we had such a lovely day!!
As always on Sundays I feel overwhelmingly positive about the way this is going. I just need to keep this feeling up throughout the week!