DAY 7 WEIGH IN!
Well, I've been finding it really quite easy to be honest. I'm not hungry. If anything I kind of forget to take my foodpacks when I'm busy. I think that's the trick - keep busy. As soon as I stop I get a bit bored and my mind turns to food!
Had my 1 week weigh in today and I've lost a whopping 11lbs in one week! That's the same amount as I lost over 3 weeks on my most successful WW attempt. (Pretty pathetic that I never managed to lose more than that on WW but there you go!!)
Now, the first week apparently is always a BIG loss and it will even out next week. But I think I will almost certainly get down to the 16s and psychologically that's going to be really good for me. Then I just have to work towards the 15s!
I haven't yet noticed any difference in myself. That being said, I'm only really wearing tracksuit bottoms and baggy t-shirts as I'm cycling every day. I can't wait to be able to chuck out some of my clothes and wear smaller ones. I think it will be a while yet though!
Still on the right track. Things are going well.