| Height: | |
| Start weight: | 245.60lb |
| Current weight: | 251.60lb |
| Goal weight: | 200.00lb |
| Lost to date: | -6.00lb |
| Remaining: | 51.60lb |
| 8 |
| January '09 |
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Well I am done my university assignment and now I can focus more on me!! I haven't done that in a long time. I am going to have a bath and plan out my meal tomorrow, as I promised myself that I would be back on track! I can do it! Going to Pump this weekend too!! Right now, it is all about me!
Hi there,
I apologize that I have been MIA! I have lost contact with this website but I have been trying to keep on track. Since I was last on here, I have gotten engaged!!! Yipppeee!!! I was totally surprised about whole thing. It happened on Valentine's day. Maybe that is why I have gone MIA. Too much floating in air!!! Anyways, i am trying to get back at the weight issue and trying to take some control. I haven't gain the weight but have lost a few more pounds. I know that this is short but I will try to get back on track. I am still here and can't wait to get back to reality. It has only taken 2 months!
I have been doing well but this weekend was rough. I just wanted anything that was sweet and full of carbs. Some not so goo choice. I am having a real hard time with getting my water intake on the weekends. Any tricks out there. When I am at work it is there and I am drinking it with ease. I was able to keep within my points but it was rough. I dont' really think I will lose tomorrow. I hope that I see some results but I will understand if I gain. Oh well. New week starts tomorrow and i will be able to get back on track. Cheers to a new week.
I am very proud that I have been to the gym 4 times this week and also plan to go again tomorrow. I am realizing how out of shape I am. I am starting out slow for now but I hope to make it much more intense this week. I have a goal of doing a class next week so I hope that it all works out for me. I gone off track a little this weekend but it was all within my points. I am happy to see what the scale says on Tuesday. Yipppeeee
Well I have lost 2. 2 pounds this week. I am very proud of myself and think that 2.2 is a great amount. I have gotten out of the 260's which is my first milestone even in the first week. We have started a biggest loser at work and it has become a competition and it appears to be motivating me for the time being. Just knowing that others are watching what you eat is very good. It has really help eliminate the sweets at work and not everyone is bringing in healthy choices to share. It is great. I am proud this week.
Hi there,
It appears that i really need to get back to counting points. i have been trying to cut out the sweets and fats. I have decided that I am not as successful as I am craving the stuff I love. So this week may not have been that successful on the scale but I have cut a few habits out. Next weeks goal is to drink 6-8 glasses of water and also get to the gym three times during the week. I know that I have to take things in strides or else I will fail as it is too much to take in at once. Well let the weekend begin.
Well today I have decided to start this new lifestyle. Although I have attempted many times, I hope that this will be a change which will help me forever. As I sit here disappointed with myself, I have to tell myself that it is over and that I can make the changes. I can do this!!! I have felt so horrible lately and I have never felt so emotional drained about my weight. So I have compiled a list of reasons that need to get healthy!!!
