The New Me

My weight loss tracker

My Profile

  • Name: BrandNewStef
  • City: Boston
  • State: MA
  • Country: US

My Weight Loss

Height:
Start weight: 180.00lb
Current weight: 165.00lb
Goal weight: 140.00lb
Lost to date: 15.00lb
Remaining: 25.00lb

My Calendar

8
January '09
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Bad Weekend

 I'm allowed 1 right? The last 2 days i have eaten not badly (ok, there was some chocolate in the mix but c'mon).  I ate a lot and just didn't really pay attention. None of it (minus the chocolate) was too bad for me.  I was thinking about it and have decided that the reason for this "badness" is because i didn't write down or plan any of my meal and food choices.  Its kind of funny, i thought, i've been on this for 3 weeks and have been so good and careful i can handle not writing everything down.  Wrong. So very wrong.  I have decided i am not allowed to eat anything without writing it down and on top of that i need to plan my day of food again! It really does help and gives me some accountability. Also, i haven't logged here in a while and i think its the same thing as the writing i didn't want the accountability.  So i am forcing my self to do that too.

Technically i have "gained 2 lbs" i don't think that i gained them back, i think its just that initial full belly lying scale. So my goal this week is to eat better and write things down and stay motivated because i have been doing so well!

So, in other news, i  start my new job today. The hours are 12:30-6, which is my prime eating time!  The school i work at will not allow me to eat or snack during that time so i am going to have to figure out how to deal with this so i don't binge!  Here is my plan for today.

Eat breakfast - 5pts      9:30am

Lunch before i leave - 7pts    11:30am (Early!)

Snack before it starats - 2pts 12:30pm

Snack for train ride home - 2pts 6:00pm

Dinner - 7pts   7:00pm

I'll be eating a lot in the morning, which is so weird for me, but hopefully that will make me fairly full for the rest of the day.

My plan for today is to try to figure out if i will be able to sneak in some snacks in between teaching.

We'll see! On to a better day.




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