10/24/2008 14:18
Starting Again
Well my baby girl is 2 1/2 now; it is time for me to get serious about my weight. I know my plan will work this time. I have the confidence and tools to succeed this time. I will not diet anymore!! I have made permanent lifestyle changes. I know I must allow myself a treat on occasion, but not every single day. I must start out slowly on exercising or I will over do it. I must always keep healthy snacks around so I am not tempted to eat junk.
I CAN DO THIS!!!!