Good day yesterday
Of course, thanks to all the great people who are on this site, I had a good day yesterday. I made a post and commented in a blog about my binge eating between 12 and 4. I received some great tips and support. Thanks to everyone!!!!!
I had a pretty good day yesterday. Nothing crazy. Now, I could tighten up the reigns on exactly what I ate and probably make even better choices, but I am taking it one step at a time. I need to tackle the first hurdle of overeating and then I will focus more on what I am eating. Make sense? I hope so.
I am definitely ready to see some results. I weighed myself this morning. I am at 231. I started at 245 , so that is progress. It is just going slow. My hubby keeps telling me, this is a marathon not a sprint. 