02/05/2008 12:42
Worked my butt off....
at the gym last night. My thighs are so sore today. My mom bought me 4 Biggest Loser books ( she knows I like the show and I am trying to lose weight) and I did the work out in there. I had to do walking lunges for 5 minutes. It doesn't sound that bad, but let me tell you... OUCH! My legs were so wobbly yesterday while doing them that I thought I was going to fall down a few times.
I love TBL show , so I figured I would try to follow the diet and work out routine. The diet seems to focus on what I need, watch calorie intake, whole foods such as veggies, fruits and lean meats. It is worth a shot. 
I hope you are doing well. Drop me a line and say hello if you get a chance.