My roller coaster ride...
I have been a bit emotional today. I seem to be all over the place. I am sad and crying one moment and happy the next. My poor hubby.
I think most of it is related to being prediabetic and dealing emotionally with that. The hardest part is eating. Especially when we have dinner. I know eventually I will be able to modify our meals more but for now, I have to be very strict about what I eat. My family had chicken poppers, rice, gravy and a veggie tonight. I had fish. Don't get me wrong, I like fish and I am trying to be positive,but it is hard. they had pizza the other night, I had salad.
I know it is for my own good and so I can be healthy, but I am feeling mad and sad at times right now. Good news is since I started eating like my doc told me to do, I have lost 3 pounds in a week.
there is my silver lining.
I am reading up on diabetes and learning as much as I can. I want to be positive and make good changes in my life. Sometimes though our emotions don't match our brains and what we know is right.
Hope everyone is well!


