Getting to the gym today...

My family and I have been sick the past few days. We all have colds and sore throats, yuck. So I haven't been to the gym. I need to try to get there today.

thanks to all who posted messages about the scale not moving. You are probably right. I only eat my regular points ( about 31). I never really eat my flex points or my points from working out. It seems like too  much food to me. I guess that is me having to get over my "diet" mentality. That is one of the things I like about WW, it is teaching me to eat well and showing me just how much I need to eat to lose weight successfully.

I am going to really try to journal 100% for the next two weeks. I have been about 90% with it so far, so I am going to add in that last 10 and see if it makes a difference. Maybe I am not doing as well I as think I am with eating.

I hope everyone is warm somewhere. It is super cold here today in MD. I am ready to move south!!!

Skinny vibes to all.

Hope

you make it to the gym today. But more than that I hope you all start feeling better soon. I know how aweful it can be to have a house full of sick kids (I include husbands in that cause we all know they are big babies when they are sick). (lol)

It is cold here too...I think with the windchill it is -16 degrees. I didnt go to the gym today. I did my workout at home cause I just didnt want to go out and start the car. Silly I know...but I did get in a workout.

Hope you are having a nice weekend!

Sorry to hear you've been sick....

It's going around.....hope you are better soon and everything gets back to normal for you all.    Hugs!