TOM can really
change your weight. Crazy. I have been working hard, staying on track ( however today I am really, really craving some good old mac and cheese for lunch). I got on the scale on Friday, during TOM, big mistake. The scale showed I had gained 4 pounds! Of course, I am the type of person to think "Hey, I have been busting my butt and still gained? Well then forget it!" However, this time I kept telling myself that maybe it was something like TOM and to hang on.
Monday is my weigh in day so, when I got on the scale, those 4 pounds were gone! I haven't lost any more weight, still at 235, however, it is better than gaining!!
I am trying to stay away from the mac and cheese, my kids are having it for lunch. Or if I do have some, realizing that I can have a little, not the whole box and eat my healthy sides. It is a learning process and can be really overwhelming at times.
I have seen that most are doing well. Great job ladies. WE all have ups and downs, keep focused on the big picture and we will all do well.
