Getting some extra help!
After much thought, I have decided to go to the docs and get phentermine. I took it once before and through a healthy diet, exercise and the meds, I was able to lose 50 pounds. I got down to 150 and a size 8/10! I forget what that size is like.
Anyway, it was a hard decision. I am looking at it like this, I need a little extra boost or support. I know I have to change my eating habits and work out. It is not rocket science and I am not fooling myself. I know the meds won't keep the weight off, I will. I just need the extra help. I feel overwhelmed by the fact that I have 120 pounds to lose ( that is a whole person!) and struggle to just see day to day.
So I am off to the docs tomorrow. I will check back in soon. Hope everyone is doing well!