No Excuses

I'm not a quitter!

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This is part of being honest right?

I've been missing. I've been missing for a while-and it isn't because I have made my goal, or I am off exercising myself into oblivion. It's because I am embarassed.  I've gained 14 pounds only because I have let meyself get lazy.

BUT-my #1 rule from the day I started this blog was, NO EXCUSES. So, I'm not going to offer any up. The only thing I will say is that I have to pick myself up where I am now and get back in control.

So, I have already started watching what I eat again. That right there is my biggest problem. Well, DUH!! I wouldn't be in the situation I am in now if I didn't like to eat. But really-I went so long with depriving myself of the things that I really enjoy. I need to come up with another plan.

Those of you that emailed me asking where my butt has been-thank you. I knew I needed to check in with you all-but I also knew that if I did that-I would have to admit my downward tumble.

But-I'm here. I'm embarassed, and I'm moving forward. Who's joining me?

Comments to this post:

Stay focused and stay Positive!

Don't worry about falling off the wagon you need to be happy about getting back on track.   I fell of the fitness wagon 10 years ago and gained  185 lbs and now I am getting back on.  Keep working towards your goal and don't give up.

Hey

Don't feel embarressed. We've all lost then gainned then lost again. The important thing is that you have picked yourself up and decided to carry on before you do any perminant damage to your hard work. Take one step at a time. We are all here with you

Cat x




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