06/12/2006 08:23
dreading the scales
I don't know why i was dreading the scales this morning, but I stared at them for a while, before I got up the nerve to step on. The thing is, I was excellent this weekend! I was away at my parents and did an amazing job sticking w/ the meal plan. Of course it helps that my family is supportive and my mom made sure I had plenty of fruits, veggies and whole grains. plus, they even took some walks with me this weekend.
So, I should not of been surprised when I was down three more pounds, this is a total of 25.5 pounds, and I couldn't be happier!
YIPPPPEEE