hoosier girl's doing it! http://www.extrapounds.com/blog/hoosiergirlfan I can do all things through Christ... en All rights reserved Weight loss extrapounds v2 http://blogs.law.harvard.edu/tech/rss 1440 http://www.extrapounds.com/images/avatars/users/hoosiergirlfan.gif Avatar http://www.extrapounds.com/ 100 100 I can do all things through Christ... I did it!!! http://www.extrapounds.com/blog/hoosiergirlfan/comments/262183/i-did-it <p>Hey Everyone!!!&nbsp; I did it!! I drank 80 oz of water today! Yeah!&nbsp; If I can&nbsp;do it so can you.&nbsp; I walked for an hour today too.&nbsp; Not too much time to write but wanted to let you all know how I did.</p> <p>How is everyone else doing? <img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/wink_smile.gif" /></p> <p>Tomorrow more walking and toning too.&nbsp; Cause it is wednesday. Good luck everyone<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/teeth_smile.gif" /></p> <a href="http://www.extrapounds.com/blog/hoosiergirlfan/comments/262183/i-did-it">Comments(9)</a> 262183 Saturday, December 1, 2007 00:08:21 It is freezing out... http://www.extrapounds.com/blog/hoosiergirlfan/comments/259293/it-is-freezing-out <p><span style="color: #800000"><b>Happy Saturday everyone!!!<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/wink_smile.gif" />&nbsp; I have missed getting on here so much, but have been so busy lately.&nbsp; It is freezing out and I am finding a hard time getting my workout in.&nbsp; The reason is I love working out outside.&nbsp; I have gotten three DVD's from library so wish me luck.&nbsp; I made a schedule for myself so that I can keep up with exercise.&nbsp; Here it is.&nbsp; Walk at least 30 min every single day.&nbsp; MWF do toning.&nbsp; Tuesday and Thursday try my DVD's in the evening.&nbsp;</b></span> <span style="color: #800000"><b>We can do this you all!!&nbsp; I will let you know later how I did today with my 30 minutes walk.&nbsp; Also I am tryig to drink more H2O!!! Yeah!&nbsp; Have a great day you all!&nbsp; Have a nice weekend!!!<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/teeth_smile.gif" /></b></span></p> <a href="http://www.extrapounds.com/blog/hoosiergirlfan/comments/259293/it-is-freezing-out">Comments(6)</a> 259293 Saturday, December 1, 2007 00:05:08 Good morning! http://www.extrapounds.com/blog/hoosiergirlfan/comments/227227/good-morning <p><img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/teeth_smile.gif" />Hey!&nbsp; Good morning!</p> <p>I got my walk in last night and got up bright and early and did toning this morning! yay!&nbsp; I did it!&nbsp;&nbsp; Just reporting in on meeting some of my goals.&nbsp; Will not be able to post as much today due to being busy!&nbsp; Wishing you all success!&nbsp; We can lose this!&nbsp; Let's go!<img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/shades_smile.gif" /></p> <a href="http://www.extrapounds.com/blog/hoosiergirlfan/comments/227227/good-morning">Comments(21)</a> 227227 Tuesday, October 31, 2006 00:09:11 Its Monday http://www.extrapounds.com/blog/hoosiergirlfan/comments/226837/its-monday <p>Good afternoon!</p> <p>How is everyone doing?<img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/teeth_smile.gif" /></p> <p>TOM came and I had more severe cramps&nbsp;this weekend&nbsp;than I have had&nbsp; since having kids.&nbsp; Before getting married and having kids I would have to miss school because of my TOM. It used to get pretty bad.&nbsp; I am back to normal now...yay!<img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/shades_smile.gif" /></p> <p>My goals for today are:</p> <p>get walk in after work.</p> <p>no eating past 7:30</p> <p>do toning.</p> <p>We can do this!<img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/wink_smile.gif" />&nbsp; I have another goal- I want to lose 10 pounds by a wedding in the middle Novemeber.&nbsp; I am going to try to get as close as I can to the amount.&nbsp; I am going to kick into high gear and get as close as I can to that!!!!!!!!!!!!!!!!!!!!&nbsp; I am going to post my pics of us at the wedding.&nbsp; So that is a little incentive for me to kick it! <img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/thumbs_up.gif" /></p> <a href="http://www.extrapounds.com/blog/hoosiergirlfan/comments/226837/its-monday">Comments(7)</a> 226837 Tuesday, October 31, 2006 00:08:14 we can do this! http://www.extrapounds.com/blog/hoosiergirlfan/comments/226071/we-can-do-this <p>I woke up with pounding headache<img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/sad_smile.gif" />&nbsp; So, didnt get any workout in.&nbsp; BUT I am going for walk after work.YAY me!&nbsp; I am finally feeling better.&nbsp; </p> <p>Things I have done today-I reorganized my desk!&nbsp; I feel like a new lady!&nbsp; Everything is in its proper place!<img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/wink_smile.gif" /></p> <p>My goals for the weekend are to walk every single day!&nbsp; Get one toning workout accomplished...if I am lucky one tonight and one Sunday.&nbsp; We can do this girls!!!<img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/thumbs_up.gif" /></p> <a href="http://www.extrapounds.com/blog/hoosiergirlfan/comments/226071/we-can-do-this">Comments(10)</a> 226071 Tuesday, October 31, 2006 00:05:14 We can do this!! http://www.extrapounds.com/blog/hoosiergirlfan/comments/225625/we-can-do-this <p><strong>Yay...almost Friday!<img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/teeth_smile.gif" />&nbsp;&nbsp; Hip Hip Hooray!<img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/wink_smile.gif" /></strong></p> <p><strong>The week is almost over-well, the work week is!<img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/teeth_smile.gif" /></strong></p> <p><strong>Today as far as exercise is concerned I am going to walk at lunch!!!&nbsp; That is all I am going to be able to do.&nbsp; I am doing toning in the morning though!</strong></p> <p><strong>I am going to, going to, going to get out of this platueau!!!&nbsp; I am going to revamp and do the toning!!! I have to!&nbsp; I will be reporting in a good report first thing in the morning!&nbsp; Be prepared.&nbsp; I would love for you to check back on me.&nbsp; </strong></p> <p><strong>WE can do this!! <img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/thumbs_up.gif" /></strong></p> <a href="http://www.extrapounds.com/blog/hoosiergirlfan/comments/225625/we-can-do-this">Comments(7)</a> 225625 Tuesday, October 31, 2006 00:04:10 Hey you all! http://www.extrapounds.com/blog/hoosiergirlfan/comments/225311/hey-you-all <p>Hey you all!&nbsp; Just got back from my wonderful walk!</p> <p>I have been so stressed lately and busy I&nbsp; might add!&nbsp; Let me explain a little.&nbsp; #1We have our close friend from PNG that are moving close to us...so we have been helping them find a place. #2 I think I have PMS ( that is different story). &nbsp;#3 They are trying to get their licensure also (our friends). #4 I have three friends that are trying to get on here at my work.&nbsp; #5 Homework. <img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/omg_smile.gif" />&nbsp; I have been a slacker in the eating healthy and exercise department.&nbsp; I asked my sistersinChrist group to give me a kick and Shawns di!&nbsp; Thanks Shawns!&nbsp; I think it is working!<img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/thumbs_up.gif" /></p> <p>Oh, I wanted to share that I got an A- on my first class-yay!!<img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/teeth_smile.gif" /></p> <p>My exercises goals for tonight:</p> <p><img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/teeth_smile.gif" />&nbsp;walk</p> <p><img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/wink_smile.gif" />toning</p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/hoosiergirlfan/comments/225311/hey-you-all">Comments(5)</a> 225311 Tuesday, October 31, 2006 00:03:14 Good morning http://www.extrapounds.com/blog/hoosiergirlfan/comments/224546/good-morning <p>I had a nice weekend!!&nbsp; How about you all?&nbsp; I had a nice time friends that came over and we had a nice time!!<img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/wink_smile.gif" />&nbsp;on Sunday after church!</p> <p>Did I eat healthy?&nbsp; I ate good, but I did have some Oreos<img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/sad_smile.gif" />&nbsp;No more for me!!!&nbsp; I have been sooooo tempted with sweets lately!</p> <p>I have to get up early in the morning!!!&nbsp; I have to do my DVD!!&nbsp; If you want to you can check to make sure I do this-I am totally motivation to get up earlier!<img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/shades_smile.gif" /></p> <p>Have a great day!</p> <a href="http://www.extrapounds.com/blog/hoosiergirlfan/comments/224546/good-morning">Comments(8)</a> 224546 Tuesday, October 31, 2006 00:01:12 My goals for weekend. http://www.extrapounds.com/blog/hoosiergirlfan/comments/223876/my-goals-for-weekend <p><strong>Hey!!&nbsp; I am <u>soooo</u> excited about the weekend!!!! Just to not be at work.&nbsp; It is kind of getting a bit stressful lately.</strong></p> <p><strong><u>I have my goals all set for my weekend:</u></strong></p> <p><strong>Do homework.<img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/tounge_smile.gif" /></strong></p> <p><strong>No eating past 8pm ( I am changing that-it was 7:30)<img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/wink_smile.gif" /></strong></p> <p><strong>Do my DVD in the morning.<img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/thumbs_up.gif" /></strong></p> <p><strong>Go biking with kids. ( I love doing outdoor activities-this weekend is going to be AWESOME!!!!)<img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/teeth_smile.gif" /></strong></p> <p><strong>I struggle with the weekends.&nbsp; I am going to report back in here on Monday with a S-U-C-C-E-S-S!!!!!!&nbsp; We can do this!!!</strong></p> <a href="http://www.extrapounds.com/blog/hoosiergirlfan/comments/223876/my-goals-for-weekend">Comments(7)</a> 223876 Friday, December 8, 2006 22:08:15 My DVDs from library http://www.extrapounds.com/blog/hoosiergirlfan/comments/223397/my-dvds-from-library <p><strong>Good morning!!<img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/teeth_smile.gif" /></strong></p> <p><strong>How is everyone doing?&nbsp; It is rainy here and I love it!!&nbsp; I got a mini walk in yesterday and picked up some more exercise DVD's from library-yoga booty ballet and Denise Austin lose 10 pounds DVD.&nbsp; I have decided that I am going to do the Denise Austin once a day in the mornings before work...cause it is getting too&nbsp;dark to try to get a walk in the mornings before work!&nbsp; That is my goal this week.&nbsp; It has two different workouts and one is toning-yay!!<img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/wink_smile.gif" /></strong></p> <p><strong>My goals for today:</strong></p> <p><strong><img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/thumbs_up.gif" />Do some reading for my class</strong></p> <p><strong><img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/thumbs_up.gif" />Do my yoga booty ballet DVD after work</strong></p> <p><strong><img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/thumbs_up.gif" />Walk the stairs here at work cause it is raining.</strong></p> <p><strong>Also, I went out on a limb and bought rasberry salad dressing we will see how it tastes...my&nbsp; fave is ranch<img src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/wink_smile.gif" /></strong></p> <p><strong>Let's kick it into high geer you all!</strong></p> <a href="http://www.extrapounds.com/blog/hoosiergirlfan/comments/223397/my-dvds-from-library">Comments(6)</a> 223397 Friday, December 8, 2006 22:07:10