I lost that one pound that popped back on earlier this week-YEAH!!!! Our familiy went on evening walk and I believe that helped!! I would love love love to weigh 169 by Sunday! I know I keep saying it...but I have to keep reminding myself!
I didnt eat late last night! yeah me! One day down a gazillion to go...just joking I am so happy I did it! Makes me feel awesome when I wake up the next morning
The heat index today is supposed to be scorching...they are even closing public schools early. So, I might be making my rounds inside today during lunch for my walk. Well considering our manager measured it is one mile to cafeteria I should be able to accomplish that!
I almost forgot to tell you-a miracle occured in our house last night-my dh did the dishes!! Ok, he cooks, cleans, does laundry, vacuums and all of that, but dishes? huh uh...I could count on my fingers how many times he has done that. He did it a lot when I was pregnant. Anyways..it made my day!
Also, I am starting to be able to fit into my skinnier wardrobe I am wearing an outfit I have not been able to wear since last year cause of weight. It feels sooo good!!!
Goals for today
drink H2o ( i bought a bottle of water so I only need to drink two of those)
go for walk at lunch
toning tonight
no eating late!
We can do this you all!!! Let's go!
Posted By: hoosier_girl1
Comments to this post:
08/23/2007 09:06
Hello!
I love your goals! I know that I could use everyone of those. It gets too hot around here to do the walk at night. We had a heat advisory until 8 pm yesterday. I kid you not, it got up to 104 in the car. I miss living up North!
Good luck with your weightloss! You don't have too far to go at all. Will a little work, you will definitely hit it!
I grew up in the South (Alabama) and have lived in Georgia, North Carolina, and now Florida. I knew before we moved here that it would be hot... I have been surprised to see that it's hotter in North Carolina that it has been here! It was 102 degrees in my home town in Alabama yesterday; it was only about 92 degrees here. I think it has to do with the breezes that come off the water... But since I do Walk Away the Pounds, I can't use hot weather as an excuse to not do my exercise!
Anyway, keep up those goals. You'll hit 169 before you know it and will continue to go down from there! Have a spectacular day!
morning cheerleader!!! I read you post and can feel your vibrant energy. I was sitting here all slouched down in the recliner and read your post and want to get up and MOVE IT!! You are an encourager!! Have a wonderful day...you are great. Chargail
I'm doing my morning rounds of reading everyone's blogs, and I'm so glad that you didn't eat past your cut off time! Good for you! You should hop on a plane and fly out here if you want cooler weather. It's about 60 right now. It MAY get up to 70 if the fog lifts. It's all wet and misty and foggy right now. I'm going to be cold out there on my walk (I wear shorts) if it doesn't clear!
So happy you lost that one pound. I think you will definitely see 169 on the scale by Sunday. I am very jealous of you. My husband sometimes puts a load of dishes in the dishwasher but not much of anything else. Sometimes he gets tired of the mess from the kids and will pick some stuff up. When he actually does something he wants a lot of praise for doing it and makes a big deal out of what he did. I don't act like it is any big deal because I do all of that stuff everyday!
I can't believe they are letting school out early because of the heat advisory! I do live in the desert and it sounds funny to me. We are having temps of 110 and they just have the kids stay inside at recess. Your kids are lucky!
Your doing awesome. I read all the wonderful blogs and see how many of you ladies and doing toning and really focusing on exercise. I think that is so great. I sure hope I can get to that point. I am really enjoying walking but with a bad back I am not sure how much my doctor is going to allow. Sunni
hurray for you! Your joy & enthusiasm are catching! I was sitting here thinking of taking a wee nap, but think I'll go for a quick walk instead. Thanks and keep up the good work!
I think your goals are great and some are similar to mine...I've tried and tried to add you as a friend, but the system would not let me!!!....Thank you for the support and I will be comming back to return it back at you!
I am so happy I did it! Makes me feel awesome when I wake up the next morning
drink H2o ( i bought a bottle of water so I only need to drink two of those)