08/10/2007 14:05
TGIF
TGIF-WOOOOOOOOOHOOOOOOOO!
Ok, I just got back from my walk and feeling great. I took my H2O with me and drink as I am walking and I didnt get as hot. I can definitely tell the humidity is dropping today-oh yeah! It was unbearable the past couple of days and i had to cut my walk short a little.
My goals for this weekend are :
1. stick to cut off eating time 7:30pm ( weekends are the hardest to keep with this)
2. get walk in every day
3. 50 crunches a day ( i have not been doing
)
4. drink tons of H2O at the least 8-8oz glasses=64 oz a day.
My goal for next week is to weigh 170...that is healthy-2 pounds per week. We will see how I do. 
Let's have a good report on Monday everyone! I will probably not put another post till Monday...I have to go out of state this weekend
Posted By: hoosier_girl1
08/10/2007 14:24
HAVE FUN!!!!
Have a good out of state trip! Great Goals lined up. Hey let's try to do our best to get to 170 this week! We can so do it.
08/10/2007 14:51
Doing good!
Enjoy your trip! We here at ep will miss you! Make a deal with yourself: If you don't find time to walk while you're out-of-state, then you HAVE to do the crunches! It's a fair deal! That way, you aren't totally punking out on your exercise.
Have fun!
08/10/2007 19:08
Have a safe trip and...
50 crunches a day?! You rock!
08/10/2007 19:57
Goals!
It looks like you have some really good goals for yourself for the weekend. I hope you reach all of them! :)
08/10/2007 22:36
Great goals!!
Hang in there...sounds like you are doing great!
08/11/2007 11:08
Goals
Your goals are awesome and very doable for you. You got that enthusiasm going. Keep up the good job and I am envious of 50 crunches a day!!!! If I could manage that I would get my flat tummy.LOL Hope you had a wonderful and blessed weekend. Chargail
08/11/2007 15:13
Congrats!!
On your WI this week!! 2 lbs a week seems reasonable. Hope you enjoyed your little trip!!
08/12/2007 07:48
Weigh-In
Hope you stick to your goals nad have a great weekend. Look forward to seeing the results of your weigh-in.
08/13/2007 07:19
Thank you
for reminding me about the importance of what, I need that!
Have a fabulous week, I am cheering for you....170 here you come!
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