| Height: | |
| Start weight: | 175.00lb |
| Current weight: | 168.00lb |
| Goal weight: | 155.00lb |
| Lost to date: | 7.00lb |
| Remaining: | 13.00lb |
| 9 |
| January '09 |
| < | January | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | ||||
| 4 | 5 | 6 | 7 | 8 | 9 | 10 |
| 11 | 12 | 13 | 14 | 15 | 16 | 17 |
| 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
I am so psyched today...yahoooooooooo. I lost two pounds! I am so encouraged about it! yeah! Just wanted to share with you all today! Keep encouraged! It pays to not give up...even when you are at a plateau for a bit. 
CONGRATS ON YOUR 2LBS!!! I appriciate your supportive message that you left me today and I will be checking back to see your progress as well :) What are you doing to lose weight?? Obviously it's working :) Good luck and keep going!!
~Lissa~ (Short for Melissa)
For you 2 pounds loss, that's so good! Than you so much too for your comment. I left you a comment two days ago and It didn't show it, oh well. Thank you for adding me too. Have a nice day! PS:Are you in the second phase of SBD?
Thanks for your comment. I am fairly new to this site too. I like having a support group. Keep up the good work! I already feel as I have hit a plateau. The first two weeks I lost lots and this week only 1 but 1 is better than none. Shawn
i know i should not eating chocolate!!!!!! i just know...
today my bf is not here so i m kind of losing control again....
i know i will stick to it.....plz plz plz plz visit my blog more and encourage me more and more and more
i need help i needdddddddd it!!!!
thx thx thx xxxxxx
on your 2 lb loss! Good for you! Keep motivated and the pounds will keep falling off! Have a great day today.
I just found your site! Great job! I just lost 4 so is very motivating!
That's so great!! Congrats on those 2 lbs. Keep up the good work!!! :)
YAY! Good for you. Cute family! ~Kimby~
Way to go girl! Thanks for the nice comments. I wanted to stop by and wish you well. What beautiful kids! Hey were is your picture? I got the courage to post mine I would love to see you. Be good to yourself today! ~christy
Good for you for your 2 pounds loss! The good work pays off!! :D
2 pounds that is great, that was what I wanted to lose last week, but I didn't and now I am over it. Thanks for your comment on my blog and for the encouragement. I went running today and I was happy that I could complete 2 miles without stopping finally took about 24 minutes don't know if that is good but it was as fast as I could go. Keep up the good work and hopefully we will reach our goals.
Congrats on the loss!! Way to go! :)
congratulations on losing 2 lbs. I weighed today and I've lost 2 lbs. also! Thank you for your comment and support.
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