07/09/2007 12:59
Happy Monday!
How are you all doing? I thought for sure I would come back with some weightloss today, but nothing has changed on the scale-boo hoo. That was honestly kind of discouraging for me. Then guess what happened? A lady from my work came to and commented on how nice I am looking and asked if I am losing weight so that was definitely a boost for me!
I was walking the whole weekend (or so it seemed
) We went to campground and had to walk to the pool, walk to play area, and we played volleyball and went swimming. I was so zonked adn fried from being out in the sun.
I weight 175 right now and hoping to get to 173 or 172 by this Friday or next Monday. How is everyone doing? What are your goals for the week?
Here are some of my goals:
*walk at least once a day
*weight training at least two times this week
*go biking
Hope everyone is having a nice Monday!
Posted By: hoosier_girl1
07/09/2007 13:05
Don't get discouraged!!
My first week I just maintained, then I dropped three pounds the next week. Your body just needs to get used to this eating right/exercising thing. You're doing great. Good luck today!
07/09/2007 14:19
Hi
You have some great goals as well!!
07/09/2007 14:21
Good Goals!
I think those are really resaonable goals to have. I tend to make mine be to unrealistic! Even my min-goals.
This week I just want to stick to my workout tapes every day. The second tape is harder then the first and it makes me not want to to do it!
Thanks for the comment! Sometimes all you need to hear is "Good Job!" So, to you I say "GOOD JOB!" Hehe
07/09/2007 14:34
We're right here with ya!
That is so good, to set goals for yourself. I decided to only weigh myself once a week. In the past I would weigh myself daily & if I lost a pound, forget it, I would start eating like crazy. So, I gave my scale to a friend. Isn't that funny! P.S. Don't you love the support at EP? ~Kimby~
Keep going! You'll see a difference!
07/09/2007 16:36
Welcome!
Glad you're ith us! Thanks for visiting my blog. Keep up the good work!
07/09/2007 16:42
Yogurt
The yogurt you inquired about on my blog is Weight Watchers brand. I got it at Walmart.
LR
07/09/2007 17:10
welcome
welcome, I am always glad to see another person doing this and giving God credit! So, hoosiergirl, where in Indiana are you from? I am from Muncie!
molly
07/09/2007 17:36
Hi
Thanks for the encouragement! :) Sounds like you're doing pretty good so far. :)
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