weight loss challenges

what challenges me on my weight loss journey.

My Profile

  • Name: stuffnfluff
  • City: monroe
  • State: NC
  • Country: US

My Weight Loss

Height:
Start weight: 220.00lb
Current weight: 219.00lb
Goal weight: 160.00lb
Lost to date: 1.00lb
Remaining: 59.00lb

My Calendar

9
January '09
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my new day

Okay.  This is pretty new to me.  I never blog, but if it will help me stick to my weight loss plan, I am willing to give it a try. 

Basically, I, like most of the rest of the world, know what I am supposed to do to lose weight.  I lost almost 50 pounds on weight watchers before getting pregnant with my third child.  Now that child is 14 months old, but I am almost at the same point I started at before I lost the weight.  Not because I don't know what to do, but because I can't seem to overcome the obstacles.

It seems when I set my mind to eating right, something gets in the way.  Whether it is one of my children's leftover french fries, or my husband wanting to stop for ice cream, I somehow can't say "no". 

Obviously, since I lost weight before, I can say "no", I have just forgotten.  So this is my day to remember.  It is almost midnight on July the 2nd, and I have to find a way to say "no" to the bad choices tomorrow, and "yes" to moderation.  Out with the old way, and in with the new.  Tomorrow is a new day, and the Bible says that "His mercies are new every morning."  So, this is my new morning.  I'll tell you how it goes tomorrow evening! 

Comments to this post:

Then don't

LOL!!  Don't say "no" - say "not right now" or "ok, but not much" - it isn't about 99 ways we can deprive ourselves and cause us to obsess and go off the plan - it's about the 1 way we can say "a little" and go on with it.

Remember, if you aren't hungry, food won't solve it.  I have lost 41.something pounds eating pizza, ice cream, etc - in MODERATION.

You *can* do this!  You will do great!!  Come here as often as you can - you will get a lot of support and motivation!

Have a great 4th!!

hiya

Welcome to extra pounds! You are not alone! You dont necessarily have to say no...you just have to pick lighter, and smaller. Instead of ice cream...sherbert. etc. I wish you luck on your journey!




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