http://www.extrapounds.com/blog/holberry55 this is it! ain;t gonna do this no more, no more.... JACK! en All rights reserved Weight loss extrapounds v2 http://blogs.law.harvard.edu/tech/rss 1440 http://www.extrapounds.com/images/avatars/users/holberry55.gif http://www.extrapounds.com/ 100 100 this is it! ain;t gonna do this no more, no more.... JACK! http://www.extrapounds.com/blog/holberry55/comments/335864/-1lb8lbs-gone <p><span style="color: rgb(0, 128, 128);"><i>another pound gone!<br type="_moz" /> </i></span></p> <p><span style="color: rgb(0, 128, 128);"><i>yippie. The scale is not moving as fast as I would like it. <br type="_moz" /> </i></span></p> <p><span style="color: rgb(0, 128, 128);"><i>Going&nbsp; to hit the gyn today. That is what I need.</i></span></p> <a href="http://www.extrapounds.com/blog/holberry55/comments/335864/-1lb8lbs-gone">Comments(1)</a> 335864 Wednesday, December 5, 2007 22:06:18 http://www.extrapounds.com/blog/holberry55/comments/335314/hooray-summer-time <p><span style="color: rgb(0, 128, 128);"><i>finally, it seems as tho the great NW will get&nbsp; some hot weather.&nbsp; It has been a dismal winter and spring here!</i></span></p> <p><i><span style="color: rgb(0, 128, 128);">Going strong on the eating plan. MY weight has not plumeted as quick as&nbsp; I would like, but the old tape measure shows a 1.5 inches gone around my bubble middle! </span></i></p> <p><span style="color: rgb(0, 128, 128);"><i>I would love to add some friends, how do I do IT??</i></span></p> <p><i><span style="color: rgb(0, 128, 128);">now, off to enjoy the sun<img src="http://extrapounds.com/fckeditor/editor/images/smiley/msn/omg_smile.gif" alt="" /></span></i></p> <a href="http://www.extrapounds.com/blog/holberry55/comments/335314/hooray-summer-time">Comments(2)</a> 335314 Wednesday, December 5, 2007 22:04:18 http://www.extrapounds.com/blog/holberry55/comments/334774/good-day-sunday <p><span style="color: rgb(0, 128, 128);"><i>sO THIS IS it! Almost&nbsp; through 1 week on medifast and Im down 7lbs today. </i></span></p> <p><i><span style="color: rgb(0, 128, 128);">Thank goodness I am on the the right trrack now. or rather my sometimes pea brain is in~on&nbsp; the right&nbsp; track.&nbsp; This track feels sooooo much better. Still beating my self up a bit for gaining the weight back, but not as hard! Was thinking that next week at this time I should see a big difference, er at least get into my 16's.</span></i></p> <p><span style="color: rgb(0, 128, 128);"><i>h</i></span></p> <a href="http://www.extrapounds.com/blog/holberry55/comments/334774/good-day-sunday">Comments(1)</a> 334774 Wednesday, December 5, 2007 22:02:12 http://www.extrapounds.com/blog/holberry55/comments/334644/day-6-oh-boy-oh-boy <p><span style="color: rgb(0, 0, 255);"><i>Up early and feeling much better today, day 6. Shew this week is done and Im ready to start feeling like a real person.</i></span></p> <p><i><span style="color: rgb(0, 0, 255);">Doing Medifast for the 2nd time around. I know from experience that it's tough at first, but the results are quick. So it is worth the tiredness, spaciness I had this past week!</span></i></p> <p><span style="color: rgb(0, 0, 255);"><i>Anyone else doing MF?</i></span></p> <p><i><span style="color: rgb(0, 0, 255);">going to have a super day, I know it<img src="http://extrapounds.com/fckeditor/editor/images/smiley/msn/wink_smile.gif" alt="" /></span></i></p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/holberry55/comments/334644/day-6-oh-boy-oh-boy">Comments(3)</a> 334644 Wednesday, December 5, 2007 22:01:12 http://www.extrapounds.com/blog/holberry55/comments/334514/glad-im-here <p>now I just have to figure this all out!</p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/holberry55/comments/334514/glad-im-here">Comments(0)</a> 334514 Wednesday, December 5, 2007 22:00:15