-1lb=8lbs gone!
another pound gone!
yippie. The scale is not moving as fast as I would like it.
Going to hit the gyn today. That is what I need.
| Height: | |
| Start weight: | 235.00lb |
| Current weight: | 227.00lb |
| Goal weight: | 215.00lb |
| Lost to date: | 8.00lb |
| Remaining: | 12.00lb |
| 20 |
| November '08 |
| < | November | > | ||||
| S | M | T | W | T | F | S |
| 1 | ||||||
| 2 | 3 | 4 | 5 | 6 | 7 | 8 |
| 9 | 10 | 11 | 12 | 13 | 14 | 15 |
| 16 | 17 | 18 | 19 | 20 | 21 | 22 |
| 23 | 24 | 25 | 26 | 27 | 28 | 29 |
| 30 | ||||||
another pound gone!
yippie. The scale is not moving as fast as I would like it.
Going to hit the gyn today. That is what I need.
finally, it seems as tho the great NW will get some hot weather. It has been a dismal winter and spring here!
Going strong on the eating plan. MY weight has not plumeted as quick as I would like, but the old tape measure shows a 1.5 inches gone around my bubble middle!
I would love to add some friends, how do I do IT??
now, off to enjoy the sun
sO THIS IS it! Almost through 1 week on medifast and Im down 7lbs today.
Thank goodness I am on the the right trrack now. or rather my sometimes pea brain is in~on the right track. This track feels sooooo much better. Still beating my self up a bit for gaining the weight back, but not as hard! Was thinking that next week at this time I should see a big difference, er at least get into my 16's.
h
Up early and feeling much better today, day 6. Shew this week is done and Im ready to start feeling like a real person.
Doing Medifast for the 2nd time around. I know from experience that it's tough at first, but the results are quick. So it is worth the tiredness, spaciness I had this past week!
Anyone else doing MF?
going to have a super day, I know it
now I just have to figure this all out!