HoggZilla

Time to get back at it

Thursday, December 6, 2007 22:08:06

I took a little break and I am trying not to feel guilty.

Making a mental note to self: "I feel better about all things in my life when I am losing weight!" I tried to put my feelings into words a couple of weeks ago when I was doing so well and losing weight. The words that kept coming out were, "this feels better". Better than the feeling of eating what I want when I want. Better than being content with my health and weight, this feels good - on the track to a healthier, lighter life.

So now I am kicking into the 2nd Qtr, time to get refocused before I lose my push, my motivation. Doctor prescriped another month of Phen, I fully expect it will continue to help curb my appetite and provide that needed (desired) power to keep me going.

Until next week ...

Oh yeah, I am chaning my weigh in day to Monday. I found that I was doing great going into weigh in on Friday but after the scale I could do whatever I wanted the rest of the day - knowing I had a whole week until the next weigh in. This seems to carry into the weekend. So now, weight on Monday will hopefully keep my weekends more in check.

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Restless Leg Syndrome

Thursday, December 6, 2007 23:01:10

My RLS is really acting up the last couple week, probably related to the Phen but not sure. I am a little more figity during the day with my legs, might be just sore muscles from all the extra movement.

Today, weighed in at 315 lbs. Very excited!!!

I did not exercise much this past week, but I did some. I will do more this next week - I hope.

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Weight how long

Friday, December 7, 2007 00:06:19

How long should I wait between weigh ins?

Had to do it, weighed in this morning and was back up 4 lbs. I wish I did not know that, but at the same time it is making me want to buckle down harder. I think once a week might be better for me, but not sure I can weight that long.

Tomorrow I am kicking up my exercise. Appetite is still down, but also still there. For sure I am consuming fewer calories, but I didn't eat real good this weekend. I plan to make this week a better one.

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I'm Nervous, Worried and Hopeful

Friday, December 7, 2007 00:04:08

I could not help myself ...

I told myself no crappy food, at least not until I break 300. Now I am writing it down to myself; but nonetheless, I ate some Taco Bell last night . Oh, I should not have, but it is over. I also said, don't weigh yourself, but I did this morning. Now, the results.

My official weight loss mission begain on the night of June 22, 2008. I came home from a golfing trip disgusted with myself and recent weight gains. From 323 to 340 in just a couple months. I knew I needed some help. A friend had told me about Phen so I got an appointment with my doctor. I met with her on Wednesday June 25. I started taking the Phen the next day, 6/26.

That first Sunday, I weighed in... Finally the scale worked. LOL. I thought it was broken when it gave me an ERR message. Turns out it stops at 330.

Weight on 6/22/2008: About 340 (ERR)

After 2 days eating well, drinking lots of water. Weight at the Dr.'s office, 338.

Sunday morning 6/29: 226

This morning: 7/4: 221

I am concerned that I will not stay with it, I just can't fail this time. Too important. It feels so good to be losing weight, to be on a mission of better health. Next Dr. visit on 7/24.

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Started on Phen after M&M Binge

Wednesday, December 5, 2007 21:00:16

Someone at work is bringing in Peanut M&Ms, putting them in a nice container in the breakroom - all you want to eat. I LOVE Peanut M&Ms, they are definately my favorite, especially for intense times of work.

Well, the problem is I am gaining weight. I had to do something. I found mysefly going to the store buying more candy and making daily trips to McDonalds for my Double Qtr Pounder meal, large with a Diet Coke. In 2 months I went from 323 to 340. Scary!

So I went to the doctor on 6/25 and started Phentermine on 6/26. She presecribed me Adipex but the Phen generic was only $30 a month from my Pharmacy. 37.5mg, once daily, in the morning before breakfast or 1-2 hours after breakfast. I am taking mine after breakfast, usually about 9:30AM.

I weighed in today at 327, that is a drop from 338 (11 lbs) since my Dr. visit on 6/25. I am going to try and NOT weigh again until next week. I have a set out a pair of shorts I really like but can't fit into anymore. They are size 44's. WOW, I thought I was a size 44, guess not anymore. Anyway, can't wait to fit into those shorts again. Then I will put up another pair of shorts to get into. I have 2 brand new pair of Jean shorts I bought for a steal, size 42. I never did wear them - too small. That should be next goal after I can wear these 44's again.

So I will update with results later. Bye for now.

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