11/14/2006 07:27
Whew!
I'm a little bit relieved this morning. I have dropped in weight finally!! I was really really getting worried! I'm still going to talk to the weight loss people and see what they suggest I do next time I hit a plateau like that. I'm also going to talk to the people at the Y and see if I would get better results by alternating between the treadmill and the bike. I'm sure I would, but I'm going to ask anyway.