10/30/2006 20:38
Wow!
My aerobics teacher was in rare form tonight! She wore my rear end out! It was an awesome workout, tho, and I really needed it. I'm determined to get on past this plateau and get down into the 150's! That would be so awesome! I am bringing my mother with me tomorrow morning to my Salsa class. There has to be eight people in a class for them to keep it up. I'd hate for this class to be cancelled!! I'm going to start using the activity log to see about how many calories I burn. I'm not sure how well it will work for me, but I'm going to give it a try.