| Height: | |
| Start weight: | 180.00lb |
| Current weight: | 145.00lb |
| Goal weight: | 120.00lb |
| Lost to date: | 35.00lb |
| Remaining: | 25.00lb |
| 9 |
| January '09 |
| < | January | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | ||||
| 4 | 5 | 6 | 7 | 8 | 9 | 10 |
| 11 | 12 | 13 | 14 | 15 | 16 | 17 |
| 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
where I realized how much I have accomplished in a mere 3 weeks. I have lost 9 pounds, 4 and 3/4 inches, gone down one pant size, and stayed for the entire aerobics class tonight! Dang that makes me feel good! 
Hi:
am just popping in to say hello and great job ,you're doing really good 
for 3 weeks ...Keep it up and good luck..
Later.
Wow! Congrats girl! I sure would rather take a pants size down anyday! Keep up the awesome work!
Trace
I really appreciate your congrats! Sometimes I really focus on the actual pounds instead of inches and all. I'm so happy with the way this is working out!
Good luck to you two!
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